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Paediatrician–inspired Online Community

One World Eating is an online community promoting plant-based eating introducing the 3-6-5 EveryDay EATING approach.  Its purpose is to empower you to make thoughtful choices when it comes to eating.

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3-6-5 EveryDay EATING

3 MEALS

EATING WITH FAMILY, FRIENDS OR OTHERS

6 WHOLE FOODS

FRUITS, VEGETABLES, WHOLE GRAINS, SEEDS, NUTS AND BEANS TO BE EATEN DAILY

5 SENSES

THE GUIDE TO HELP EXPAND
YOUR FOOD EXPERIENCE

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