Paediatrician–inspired Online Community
One World Eating is an online community promoting plant-based eating introducing the 3-6-5 EveryDay EATING approach. Its purpose is to empower you to make thoughtful choices when it comes to eating.
3-6-5 EveryDay EATING
3 MEALS
EATING WITH FAMILY, FRIENDS OR OTHERS
6 WHOLE FOODS
FRUITS, VEGETABLES, WHOLE GRAINS, SEEDS, NUTS AND BEANS TO BE EATEN DAILY
5 SENSES
THE GUIDE TO HELP EXPAND
YOUR FOOD EXPERIENCE
